#2 Exuse: I can't do it. Yeah, if a person without legs can be an athlete, why can't u, huh? Work hard only with your body. Modify the exercise to an easier or harder version. This session will challenge you at a 50/10 ratio. Do as many reps within the time as you can. Aries will make the fat cry. Get a crossover drill for you entire body. Kill it or drop it if you're a quitter.
Wykonaj ten trening z najlepszym sprzętem do ćwiczeń. Zalecamy używanie monitora tętna na pasku do klatki piersiowej Bluetooth lub smartwatcha do optymalizacji treningu i śledzenia wyników.
Znajdź program
Medicine Ball, Dumbbell
