Standing Ab Workout

Are you tired of sitting on the floor for a good mid-section workout? This workout was created with you in mind. Grab a set of dumbbells. Keep your Abs tight during the exercise and relax during the rest. You got this!

Powiązane treningi

Standing Abs

10 minuty, Dla początkujących

Basic Abs Workout

27 min 55 sek, Umiarkowany

Full Abs Workout

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Killer ABS

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Ab Workout

13 min 40 sek, Umiarkowany

Full Abs Workout

15 minuty, Umiarkowany

Najlepszy Wybór dla tego Treningu

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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