This workout is going to test your fitness level, really push you to your limits! Are you up to it?
Kick and punch it out today!!
Lots of squats and lunges to give you the glutes and legs you've always dreamed of!!
First warm up!
Now get down and low!
If you finish you'll be deserving of this good long stretch
Wykonaj ten trening z najlepszym sprzętem do ćwiczeń. Zalecamy używanie monitora tętna na pasku do klatki piersiowej Bluetooth lub smartwatcha do optymalizacji treningu i śledzenia wyników.
Znajdź program
Dumbbells, Exercise Mat, Wall
