🤸🏼‍♀️Handstand Intervals🤸🏼‍♀️🔓🌟HS

Tagi

Opis

Freestanding handstand timer For Breakdance practice

12 Aug

not at all. this is inversion interval training. . been practicing this for years. in gymnastics, yoga and street dance. smooth like butta

09 Aug

Do you feel light headed after that workout ? Some sort off head rush , upside down for a total of 6 minutes that's hardcore well done lol

3 minuty, Intensywny

6 minuty, Umiarkowany

9 minuty, Intensywny

19 min 20 sek, Intensywny

12 minuty, Umiarkowany

14 min 30 sek, Intensywny