Work Run

Of course you want to magnify your muscles! More muscle is great for MANY reasons, and this full body workout will help to get you there! All you need is a pull up bar, and a pair (or pairs) of moderate-heavy dumbbells. Gaining muscle requires staying on top of your workouts AND nutrition. Set the tone today and work hard to get 'Magnified Muscles'.

Powiązane treningi

Straight To The Muscle

1 godz. 2 min, Intensywny

Daily Workout

40 min 50 sek, Dla początkujących

Warm Up

12 min 27 sek, Umiarkowany

Gym

7 min 5 sek, Umiarkowany

Legs And Back

30 minuty, Intensywny

Workout B

8 min 32 sek, Umiarkowany