This workout will be taking you up a level to previous leg days.
Less time elapsed but more intense.
Each set, grab a heavier weight.
Push yourself!
Aim. Act. Achieve!
We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.
Wykonaj ten trening z najlepszym sprzętem do ćwiczeń. Zalecamy używanie monitora tętna na pasku do klatki piersiowej Bluetooth lub smartwatcha do optymalizacji treningu i śledzenia wyników.