Absolutely Amazing Abs

Want to tone that tummy? Heck ya! Trim down those love handles and build a strong core. Use an exercise mat, yoga mat or towel to crank through this workout comfortably.

Workout Discussion

24 Feb

Laurens L.

Stay away from sit-ups, it will wreck your spine

23 Jul

Eyaa S.

is this effective for a teen beginner like me? :)

18 Jan

Shawna F.

It's all upper abs...the easiest to form. It's a great workout to start with but definitely needs to be integrated with one for lower abs

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HIIT

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