Kick Fit Round 2

Give it your best! You will get 1 minute of a less demanding exercise to help you catch your breath. Just as MMA fighters get 1 minute rests between rounds. If you are too tired it's okay to use that minute as a total rest.

Powiązane treningi

Gym 2

16 min 30 sek, Umiarkowany

Cardio

14 min 10 sek, Umiarkowany

1

14 min 55 sek, Umiarkowany

Workout

48 min 20 sek, Dla początkujących

Beginners

20 min 45 sek, Umiarkowany

Fifteen Minute Fitness Workout 2

23 minuty, Umiarkowany