Ab-Bootcamp

Let's put 'em to use! You know, those muscles that allow us to, well...stand up. Without those beautiful striations of musculature in our mid-section we'd be helpless. Let's let them know we appreciate them and put them to good use! Attempt the maximum amount of reps per exercise.

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12 MIN AB CRUSHER WORKOUT (No Equipment)

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10 Min SHREDDED ABS Workout | FULL BODY Series 14

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