Day 6

Dumbbells needed! For each circuit, do one set of each exercise in succession. Rest for the prescribed amount of time and repeat until you've completed all sets of each exercise. Then move onto the next. Let me know how it goes! Enjoy!

Workout Discussion

21 Mar

Shirley H.

Good workout! I want to do that one regularly.

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Quickdraw Adjustable Dumbbells

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