Leg Day

We're back at muscle beach! Today we're targeting your legs and glutes. Keep your chest up, butt out, and your weight on the outside of your feet and heels. Your going to need a barbell and some dumbbells for this workout. If you don't have a barbell, use your dumbbells. Never skip leg day!

Powiązane treningi

Chest

21 min 46 sek, Intensywny

24 MIN INTENSE AB WORKOUT | INTENSE TOTAL AB WORKOUT

24 min 42 sek, Umiarkowany

20min Full Body BODYWEIGHT Muscle, Strength and Fat Burn Workout

23 min 2 sek, Umiarkowany

KETTLEBELL SPARTAN SERIES 9/10 // 20min Swing Superset Workout

22 min 38 sek, Intensywny

KETTLEBELL SPARTAN SERIES 7/10 // 15min Push, Pull, Legs Workout

17 min 34 sek, Intensywny

20 Minute Intense Full Body Workout with Dumbbells - No Repeat, At Home

23 min 1 sek, Intensywny

Najlepszy Wybór dla tego Treningu

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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Upper Body Push 1

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Upper Body + Abs Workout 🔥 Push Pull Power | Split 30

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Hex Bar Workout Fullbody

6 minuty, Dla początkujących

DARREN SHOULDERS AND LEGS

5 min 30 sek, Intensywny

Barbell Workout Full Body HIIT [ Aerobic Pump Workout ]

24 min 23 sek, Intensywny