Tabata Ride

Tabata workouts are a great way to burn calories and improve your fitness. This cycling workout is all about effort level. You can think of the effort level as the speed you are cycling. This workout starts with a warm-up and ends with a stretch. Put in the work and you'll feel the reward!

Pojawia się w

Cardio

Jazda na rowerze

Pośladki i nogi

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Najlepszy Wybór dla tego Treningu

Peloton Bike

Peloton has set the new standard for what the at-home biking experience should be.

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