Leg Kill

This is my one day a week program as dictated by my coach, aim to increase weights, all 8-10 reps, this should leave you shaking and burning, it's designed so I have problems sitting the next day😉😊

Powiązane treningi

Leg Workout 4

51 min 35 sek,

Leg Killer Dumbells Only

38 min 27 sek, Intensywny

Legs 2

36 min 29 sek,

Friday

24 min 20 sek, Umiarkowany

Legs

37 min 30 sek, Intensywny

Leg Bash

1 godz. 55 min, Intensywny

Najlepszy Wybór dla tego Treningu

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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