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Opis

Get ready to sculpt your arms with this intense 20-minute bicep and tricep workout using just dumbbells! This workout is perfect for anyone looking to tone and strengthen their upper body, whether you're a beginner or a seasoned fitness enthusiast. - BullyJuice


Obejrzyj to teraz

Dla najlepszego doświadczenia fitness, wykonaj ten trening w aplikacji Workout Trainer z połączonym inteligentnym zegarkiem lub monitorem tętna Bluetooth.



Workout Discussion

29 May
Is lots of work to put together but worth it thanks Alli😃😃😃
28 May
Thanks so much for doing this Desert Fox! It is always appreciated! 🤗🦾🤗
28 May
Thanks Michael Happy Sunday 😃😃😃
27 May
💪💪💪😊
27 May
Putting June challenge together. Marvel May is flying by so fast!

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Quickdraw Adjustable Dumbbells
Najlepszy Wybór dla tego Treningu

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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