Next Level Fun

You are off the couch, but need to push it to the next level. This long, intense cardio and strengthening workout will become a favorite. The right mix of variety, rest breaks, intensity keep the heart pumping and muscles working.

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Cardio

17 minuty, Umiarkowany

Killer

9 min 10 sek, Intensywny

Home Workout

44 min 25 sek, Umiarkowany

Short BELL 2

25 min 45 sek, Umiarkowany

First 30 Min

30 minuty, Umiarkowany

Intensiv 😊 💪

10 min 15 sek, Intensywny

Najlepszy Wybór dla tego Treningu

Power Systems Kettlebells

Increase your functional strength by doing kettlebell exercises at home. These kettlebells have premium molded rubber and make it easy to see the weight from any angle.

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Treningi z tym samym sprzętem

30 Min FULL BODY KETTLEBELL HIIT (BODYWEIGHT + KETTLEBELL ADVANCED HIIT🔥500+ CALORIE🔥)

34 min 57 sek, Intensywny

30 min Serious Kettlebell HIIT | Follow Along At Home Workout

26 min 21 sek, Intensywny

30 minutes Bodyweight + Kettlebell HIIT | No Repeat No Regret

32 min 25 sek, Intensywny

KETTLEBELL SPARTAN SERIES 10/10 // 10min, Core Finisher Workout

11 min 47 sek, Intensywny

KETTLEBELL SPARTAN SERIES 9/10 // 20min Swing Superset Workout

22 min 38 sek, Intensywny

KETTLEBELL SPARTAN SERIES 8/10 // Seated, 15min

16 min 44 sek, Umiarkowany