Re-test Day

Here it is, your re-test! If you remember, a few weeks ago, at the start of your program we asked you to log your results. Keep those handy so that when you are done with today's workout you can compare your results. You'll be performing max reps of three different exercises. Feel free to pause the workout in between exercises if needed. Good luck and let us know how you did!

Workout Discussion

22 Feb

Juan Camilo B.

40-35-44

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