BAS Day I

We know all eyes are on the bride and that you're going to want your Back, Arms, and Shoulders looking fantastic! This is the workout that's going to get you there. Kill it!

Powiązane treningi

BAS Day II

29 min 30 sek, Intensywny

Top-Bod Bruiser I

36 min 5 sek, Intensywny

Upper body fit B

19 minuty, Umiarkowany

Upper Body Attack II

23 minuty, Intensywny

Upper body fit O

23 min 30 sek, Umiarkowany

Top-Bod Bruiser II

40 min 35 sek, Intensywny

Najlepszy Wybór dla tego Treningu

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Buy Now

Treningi z tym samym sprzętem

Starter - Eccentric Arms

23 min 56 sek, Intensywny

Front, Back, Side-to-Side

25 minuty, Umiarkowany

All Exercises you'll ever need (Lower)

19 min 36 sek, Intensywny

BigBootyBecky

34 min 45 sek, Intensywny

Lower Body

31 min 30 sek, Intensywny

Superset Struggle Workout

29 min 3 sek, Umiarkowany