Arm Blaster

We're up in arms about this workout! If it's possible, we're going to try and make those already amazing arms even more amazing. Crazy we know! All you'll need for this workout is a mat and maybe a promise from a buddy to give you a shoulder rub afterwards. Have fun!

Powiązane treningi

Arms Race

10 minuty, Umiarkowany

Armored Arms 45

45 minuty, Umiarkowany

Upper Body A

11 min 30 sek, Dla początkujących

Armored Arms 30

30 minuty, Umiarkowany

Shoulder Colonel

6 minuty, Intensywny

Incredible Arms

13 min 30 sek, Intensywny