Cardio + Core

This workout is rep-based so you should try to complete the number of recommended reps before moving on to the next exercise. Use the logging feature to keep track of your reps and challenge yourself to do more each time.

Workout Discussion

22 Oct

Carmen S.

Awesome one, just a few rests needed. Thanks.

Pojawia się w

Cardio

Brzuch i rdzeń

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