Spring Training

Spring has sprung! It's time to get rid of those layers upon layers of clothing you've been bundled up in all winter. This leg and shoulder workout is a step in helping you attain the physique you want when it's time to unveil your bodily masterpiece in the coming warmer months. All you need for the workout is a pair, or pairs of moderate to heavy weighted dumbbells. Welcome to Skimble spring training!

Powiązane treningi

Muffin Top & Belly Fat Standing Workout | No Equipment, No Floor Work (At Home)

11 min 46 sek, Umiarkowany

Petto & Gambe Home Blast

18 min 38 sek, Intensywny

I Fixed My Upper Back Pain in 30 Days (which Exercises I did!)

17 minuty, Umiarkowany

15 MIN TONED THIGHS Workout - Tone & Tighten Inner and Outer Thighs, No Equipment

15 min 46 sek, Umiarkowany

15-Day Summer Sculpt Series - Day 1 | Killer Core Workout | All Standing, No Equipment

11 min 30 sek, Umiarkowany

12 Min. Beginner-Friendly Plyometrics For Runners & Athletes | + Warm Up & Strength

13 min 49 sek, Dla początkujących

Najlepszy Wybór dla tego Treningu

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Buy Now

Treningi z tym samym sprzętem

Walking Cardio & Strength Workout // Low Impact & to the Beat!

33 min 51 sek, Dla początkujących

30 Min Upper Body Dropset Finisher (Burn Out Your Arms!)

32 min 48 sek, Intensywny

Glutes & Legs Giant Set Workout | 40 Minutes of Pure Gains!

41 min 36 sek, Intensywny

30 Min Full Body Dumbbell Challenge | STRENGTH GIANT SETS

32 min 20 sek, Intensywny

35 Minute DUMBBELL Strength BODYWEIGHT Cardio HYBRID Workout (BUILD MUSCLE & BURN🔥)

37 min 27 sek, Umiarkowany

30 min ENERGETIC FULL BODY DUMBBELL HIIT Workout | Commentary Follow Along

34 min 58 sek, Umiarkowany