Quick Burpee Session

Intensywny Duration 4 minuty

Docelowe obszary: Full Body

Sprzęt: No Equipment

Dodane przez Carmen D. D.

Tagi

Opis

40 burpees with push-ups added, traditional style. Short rest, 20 burpees done per set. Likely to take around 6 minutes, maybe more or less depending on pace. This exercise is great for building overall strength, and it's a killer calorie burner!

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