Killer Core

Do this quick circuit to get a killer core! These are four really effective bodyweight exercises that will wake up your abs and get your core burning in no time. Kill this session!

Exercises

Seria 1: 3 rund

Bicycle Crunches

45 sekundy

Crunches

45 sekundy

Plank with Arm Lifts

45 sekundy

Circular Crunches

45 sekundy

Rest

40 sekundy

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