Do Better

Do Better for you, today. This is a solid 25 minute full-body workout that includes a warm-up, several challenging strength and balance sets, plus a cool-down. You may want to use different sized hex dumbbells. Do as many reps as you feel comfortable with.

Powiązane treningi

Fully Functional III

18 minuty, Dla początkujących

Drop J

38 min 32 sek, Dla początkujących

Trim. Tight. Tough B

20 minuty, Umiarkowany

Full Body 7 Minute

7 minuty, Umiarkowany

Dedicated to Muscle

40 minuty, Intensywny

Mighty & Strong

20 min 5 sek, Intensywny

Najlepszy Wybór dla tego Treningu

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Buy Now

Treningi z tym samym sprzętem

Walking Cardio & Strength Workout // Low Impact & to the Beat!

33 min 51 sek, Dla początkujących

30 Min Upper Body Dropset Finisher (Burn Out Your Arms!)

32 min 48 sek, Intensywny

Glutes & Legs Giant Set Workout | 40 Minutes of Pure Gains!

41 min 36 sek, Intensywny

30 Min Full Body Dumbbell Challenge | STRENGTH GIANT SETS

32 min 20 sek, Intensywny

35 Minute DUMBBELL Strength BODYWEIGHT Cardio HYBRID Workout (BUILD MUSCLE & BURN🔥)

37 min 27 sek, Umiarkowany

20 min. NO REPEAT Full Body Strength Training

22 min 58 sek, Umiarkowany