Count Dracula

Bring out your counting fingers! This workout requires you to count your reps for each exercise. Your goal for each exercise is to complete the same amount of reps you did the set before. A pen and paper might help you out as well as counting like the Count would "Onnnnnne...ah, ah, ah....twooooooo ah, ah, ah". Have fun!

Exercises

Seria 1: 3 rund

Plank with Shoulder Taps

30 sekundy

Squats

1 minuta

Knees to Elbows

30 sekundy

Rest

30 sekundy

Seria 2: 3 rund

Side Lunges

1 minuta

Push-Ups

30 sekundy

Crunches

30 sekundy

Rest

30 sekundy

Workout Discussion

31 Jul

Marta D.

Great workout, I love It! :)

12 Jan

Selma O.

Love this workout!

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