Skimble
Yoga

Yoga Forum

166 Temat   755 Post

Breath in... Breath out. All things Yoga!

Topics

1 reply
ponad 10 lat

Need to stretch

by Jeff J. ponad 10 lat

1 reply
ponad 10 lat

Left side split!

by Avani J. ponad 10 lat

4 replies
ponad 10 lat

Benefits of yoga?

by Karen M. ponad 10 lat

2 replies
ponad 10 lat

Really having a hard time with my hamstrings and hip flexibility. I've seen no improvement in 2 weeks working out and yoga 6 days a week help

by Rhiana H. ponad 10 lat

6 replies
ponad 10 lat

What does yoga mean anyway?

by Frances P. ponad 10 lat

1 reply
ponad 10 lat

Flexibility in front of upper leg

by Alicia M. ponad 10 lat

2 replies
ponad 10 lat

Daily yoga

by Mercedes L. ponad 10 lat

3 replies
ponad 10 lat

Professional fitness goals???

by Brittany C. ponad 10 lat

2 replies
ponad 10 lat

Muffin top 0_o

by Jenni D. ponad 10 lat

2 replies
ponad 10 lat

Sun Salutation

by Erica R. ponad 10 lat

3 replies
ponad 10 lat

Getting back into yoga

by Shamika L. ponad 10 lat

1 reply
ponad 10 lat

Weight lost

by Stephanie R. ponad 10 lat

2 replies
ponad 10 lat

Yoga for all

by Maria M. ponad 10 lat

0 replies

Gonna cook a healthy lunch

by Emily W. ponad 10 lat

1 reply
ponad 10 lat

Falling in <3 w pilates

by Shamiran B. ponad 10 lat

0 replies

Yoga strength

by Anna W. ponad 10 lat

0 replies

20 minute daily yoga

by Bonnie P. ponad 10 lat

0 replies

Yoga and dance

by Margarita K. prawie 11 lat

24 replies
prawie 11 lat

Looking for more friends.

by Pinky T. prawie 11 lat

0 replies

New

by Alexis B. prawie 11 lat

0 replies

Yoga

by Rosie K. prawie 11 lat

1 reply
około 11 lat

It's time now to a new begining

by Aya E. około 11 lat

0 replies

power

by Frankie666 6. około 11 lat

6 replies
około 11 lat

Why is yoga so painful??!!

by Frances P. około 11 lat

0 replies

The #badyogisdoitchallenge

by Anna W. około 11 lat

 

Opublikuj nowy temat

Pobierz teraz Workout Trainer za darmo!

Pobierz w App Store Pobierz Workout Trainer z Google Play.

Workout Trainer Forums

Welcome Wagon

Welcome Wagon

6 430 topics, 38 150 posts
Motivation &amp; Support

Motivation & Support

8 583 topics, 41 214 posts
App Updates

App Updates

80 topics, 176 posts
Ask the Pros

Ask the Pros

789 topics, 2 010 posts
Workouts and Programs

Workouts and Programs

2 956 topics, 12 107 posts
Trainer Tools

Trainer Tools

30 topics, 74 posts

Polecane programy treningowe

Abdominal Foundation I

Abdominal Foundation I

Dla początkujących  3 Tygodni
Absolute Obliques

Absolute Obliques

Umiarkowany  2 Tygodni
Mini Series: Abs & Arms

Mini Series: Abs & Arms

Intensywny  2 Tygodni
Plyometrics +

Plyometrics +

Dla początkujących  4 Tygodni
Fit, Flex & Fierce

Fit, Flex & Fierce

Umiarkowany  4 Tygodni
Shredded

Shredded

Intensywny  3 Tygodni

Polecane treningi

Barbell Newb

Barbell Newb

Dla początkujących 45 min  
Full Body   Barbell
Mid-to-Low Bodyweight

Mid-to-Low Bodyweight

Umiarkowany 14 min  
Lower Body   Exercise Mat
Balanced Upper Bodyweight

Balanced Upper Bodyweight

Intensywny 12 min  
Upper Body   Wall
Run Warmup Routine

Run Warmup Routine

Dla początkujących 10 min  
Warmup   No Equipment
Beach Flow | Stretch & Strengthen

Beach Flow | Stretch & Strengthen

Umiarkowany 20 min  
Core   No Equipment
Bodyweight Strength Test

Bodyweight Strength Test

Intensywny 7 min  
Core   Exercise Mat