Znajdź treningi, programy, ćwiczenia, trenerów, członków i więcej.
So I cannot do cardio for more than 30 mins.What are some other exercises I can add to my workout routine to burn some more calories?
Rope jumping is a great workout you could also go on a bike ride.
Dancing is my perfered way. Burns lots of calories, depending on what dance, strengthens your core, kills time, and fun.