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Kolekcja treningów

MONDAY

MONDAY
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


21 treningi

by Sara A.


1  
Super Good Warmup
WORKOUT

Super Good Warmup

2  
Cardio Go-Getter Gobble
WORKOUT

Cardio Go-Getter Gobble

3  
Extended Strength
WORKOUT

Extended Strength

4  
Treadmill
WORKOUT

Treadmill

5  
ABPTS
WORKOUT

ABPTS

6  
Aaron's Death-a-thon
WORKOUT

Aaron's Death-a-thon

7  
Kettlebell Tabata
WORKOUT

Kettlebell Tabata

8  
Cardio 10, 20, 30
WORKOUT

Cardio 10, 20, 30

9  
Lunchtime Hotties HI IT
WORKOUT

Lunchtime Hotties HI IT

10  
Full Body Killer
WORKOUT

Full Body Killer

11  
Outdoor Workout (AJ)
WORKOUT

Outdoor Workout (AJ)

12  
Itty Bitty Waist & A Round Thing In Your Face
WORKOUT

Itty Bitty Waist & A Round Thing In Your Face

13  
Power Challenge
WORKOUT

Power Challenge

14  
Summer Arms
WORKOUT

Summer Arms

15  
Full Body Workout
WORKOUT

Full Body Workout

16  
Police Academy Prep... Son!
WORKOUT

Police Academy Prep... Son!

17  
Insane Full Body Cardio . Can You Handle It??
WORKOUT

Insane Full Body Cardio . Can You Handle It??

18  
Can't Stop, Won't Stop
WORKOUT

Can't Stop, Won't Stop

19  
Tabata Abs
WORKOUT

Tabata Abs

20  
Booty Bootcamp
WORKOUT

Booty Bootcamp

21  
Fit Club Group Workout
WORKOUT

Fit Club Group Workout






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