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Kolekcja treningów

Spin

Spin
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


8 treningi

by Sara A.


1  
Tabata Ride
WORKOUT

Tabata Ride

2  
Cycling Interval Workout - Advanced
WORKOUT

Cycling Interval Workout - Advanced

3  
-- AM -- Spin **V
WORKOUT

-- AM -- Spin **V

4  
Extreme Plank Pyramid Challenge
WORKOUT

Extreme Plank Pyramid Challenge

5  
Hill Repeats
WORKOUT

Hill Repeats

6  
Rock Hard Abs
WORKOUT

Rock Hard Abs

7  
12 Minute Fabulous Fat Burn
WORKOUT

12 Minute Fabulous Fat Burn

8  
Spinning Class
WORKOUT

Spinning Class






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