Kolekcja treningów

Weights

Weights

Kolekcja treningów w Workout Trainer dla iOS i Androida.


47 treningi

by Carolyn D.


1  
Dumbbell Greatness
2  
Wicked Weights
WORKOUT

Wicked Weights

3  
Top Harmony
WORKOUT

Top Harmony

4  
Winter work: Arms
5  
Girl Gains Quickie
6  
Strong Arms
WORKOUT

Strong Arms

7  
No More Arm Flab :)
10  
Peace Out Pudge
WORKOUT

Peace Out Pudge

11  
AA (arm and abs)
12  
Quick Chest Workout 1
13  
Damn! Biceps
WORKOUT

Damn! Biceps

14  
Quick DB Workout
16  
Muscle Memory
WORKOUT

Muscle Memory

17  
5min Fully ARMed
18  
Super Slow
WORKOUT

Super Slow

19  
Mix  And Hold (5:50)
20  
30/20  (4:40)
WORKOUT

30/20 (4:40)

21  
Absolute Arms
WORKOUT

Absolute Arms

22  
Tabata Time
WORKOUT

Tabata Time

23  
Tank Top Arms
WORKOUT

Tank Top Arms