Relief

4 posts | Original | Recent
 
około 11 lat
via iOS
Weight loss does take a lot time.. Two months ago I saw an embarrassing picture of me I didn't notice I was getting that big... I cried about my size for the longest I asked people for tips on weight loss because I felt so HUGE . Then one day I was like it's time change I mean being 241lbs didn't bother me before and I would eat ALOT . Sometimes I'll eat to eat smh .. I wouldn't count calories or look at anything I'll just eat. Now since I've started to walk everyday , drink plenty of water.. Eat little portions, get sleep eat three meals a day. I've seen a lot of progress.. I'm now 218 it feels so good
09 Jun
That is great keep it up
Kellie Buchanan
13 Post
około 11 lat
via iOS
Good job !!!
około 11 lat
via Android

Great job sweetie,  keep it up👌

Gabe M.
4 Post
około 11 lat
via Android

Great job. You should try reading a book called mastering the zone. Teaches you basic thing about nutrition. I lost 22 pounds in month. Good luck on your journey to being healthy.

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