Skimble

Help

5 posts | Original | Recent
 
Katarina Cacija
22 Post
ponad 11 lat
via Android

I'm looking for cardio workout without much rest...suggestion?!?!

reply
26 Feb
PM me. I will send you a circuit that I like to do. I have an indoor and and outdoor one you may like.
27 Feb
Go check out my created workouts I have done stuff I do in wrestling practice
0 0.
270 Post
ponad 11 lat
via Android

I have loads of them I'm workout collection, check them out.

reply
Katarina Cacija
22 Post
ponad 11 lat
via Android

Tnx,I'll check...but I'll probably do something on my own,this is to easy for me...

reply
Katarina Cacija
22 Post
ponad 11 lat
via Android

Not bad,tnx!!!

reply
Flavius Flavius
1 Post
ponad 11 lat
via iOS
hello
reply
Odpowiedz


Pobierz teraz Workout Trainer za darmo!

Pobierz w App Store Pobierz Workout Trainer z Google Play.

Workout Trainer Forums

Welcome Wagon

Welcome Wagon

6 430 topics, 38 150 posts
Motivation & Support

Motivation & Support

8 583 topics, 41 214 posts
App Updates

App Updates

80 topics, 176 posts
Ask the Pros

Ask the Pros

789 topics, 2 010 posts
Workouts and Programs

Workouts and Programs

2 957 topics, 12 110 posts
Trainer Tools

Trainer Tools

30 topics, 74 posts

Polecane programy treningowe

Abdominal Foundation I

Abdominal Foundation I

Dla początkujących  3 Tygodni
Absolute Obliques

Absolute Obliques

Umiarkowany  2 Tygodni
Mini Series: Abs & Arms

Mini Series: Abs & Arms

Intensywny  2 Tygodni
Plyometrics +

Plyometrics +

Dla początkujących  4 Tygodni
Fit, Flex & Fierce

Fit, Flex & Fierce

Umiarkowany  4 Tygodni
Shredded

Shredded

Intensywny  3 Tygodni

Polecane treningi

Barbell Newb

Barbell Newb

Dla początkujących 45 min  
Full Body   Barbell
Run Warmup Routine

Run Warmup Routine

Dla początkujących 10 min  
Warmup   No Equipment
Mid-to-Low Bodyweight

Mid-to-Low Bodyweight

Umiarkowany 14 min  
Lower Body   Exercise Mat
Bodyweight Strength Test

Bodyweight Strength Test

Intensywny 7 min  
Core   Exercise Mat
Beach Flow | Stretch & Strengthen

Beach Flow | Stretch & Strengthen

Umiarkowany 20 min  
Core   No Equipment
Dumbbell Power Circuit

Dumbbell Power Circuit

Intensywny 15 min  
Arms   Dumbbells