Skimble

V shape

2 posts | Original | Recent
 
Alok K.
26 Post
około 12 lat
via Android

Can anyone suggest a good workout for Latisse muscle to build V-shape body?

reply
Shvan Green
1 Post
około 12 lat
via Android

So how long have you been working out

reply
15 Jun
One month. And I have hardly one hour time for workout in a day. Also I workout @home
Odpowiedz


Pobierz teraz Workout Trainer za darmo!

Pobierz w App Store Pobierz Workout Trainer z Google Play.

Workout Trainer Forums

Welcome Wagon

Welcome Wagon

6 430 topics, 38 150 posts
Motivation & Support

Motivation & Support

8 583 topics, 41 214 posts
App Updates

App Updates

80 topics, 176 posts
Ask the Pros

Ask the Pros

789 topics, 2 010 posts
Workouts and Programs

Workouts and Programs

2 957 topics, 12 110 posts
Trainer Tools

Trainer Tools

30 topics, 74 posts

Polecane programy treningowe

Abdominal Foundation I

Abdominal Foundation I

Dla początkujących  3 Tygodni
Absolute Obliques

Absolute Obliques

Umiarkowany  2 Tygodni
Mini Series: Abs & Arms

Mini Series: Abs & Arms

Intensywny  2 Tygodni
Plyometrics +

Plyometrics +

Dla początkujących  4 Tygodni
Fit, Flex & Fierce

Fit, Flex & Fierce

Umiarkowany  4 Tygodni
Shredded

Shredded

Intensywny  3 Tygodni

Polecane treningi

Barbell Newb

Barbell Newb

Dla początkujących 45 min  
Full Body   Barbell
Run Warmup Routine

Run Warmup Routine

Dla początkujących 10 min  
Warmup   No Equipment
Mid-to-Low Bodyweight

Mid-to-Low Bodyweight

Umiarkowany 14 min  
Lower Body   Exercise Mat
Bodyweight Strength Test

Bodyweight Strength Test

Intensywny 7 min  
Core   Exercise Mat
Beach Flow | Stretch & Strengthen

Beach Flow | Stretch & Strengthen

Umiarkowany 20 min  
Core   No Equipment
Dumbbell Power Circuit

Dumbbell Power Circuit

Intensywny 15 min  
Arms   Dumbbells