No idea Anna.

I use my stats and try to do the same every day of the week. By that I mean do at least one workout a day if not more. Trying to workout 6 out of the 7 days and push myself everyday. By sunday I want to feel like. I deserve that rest. 😊

If I start concentrating on the board I might get discouraged. Like the scales. 😒
Many are in better shape than me so it would not be realistic for me to try and compete with them point wise even if I wanted to.

So I guess I compete against myself and do a little more each day. 😼

I thought the activity points depended only on the duration of the workouts.

Let's be honest, some people abuse the hell out of this function... It's kinda pathetic

I also use the GPS Sports Tracker for gym workouts - it uses the same activity points system and also syncs.

What I do not get: a 6 mins workout here in the app weighs more than a good 20 mins on the treadmill in the Sports Tracker...just weird.

Anyway: love the points system, it's a great motivation and benchmark for me.