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Kolekcja treningów

core

core
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


21 treningi

by Deb A.


1  
Abs & Obliques
WORKOUT

Abs & Obliques

2  
Casual Butt Masta 5
WORKOUT

Casual Butt Masta 5

3  
Super Good Warmup
WORKOUT

Super Good Warmup

4  
Total Arms & Abs!
WORKOUT

Total Arms & Abs!

5  
Opposites & Obliques
WORKOUT

Opposites & Obliques

6  
Whirlwind Workout
WORKOUT

Whirlwind Workout

7  
Rapid-Fire Obliques
WORKOUT

Rapid-Fire Obliques

8  
10 Min Wake-Up Call
WORKOUT

10 Min Wake-Up Call

9  
Stability Ball Core
WORKOUT

Stability Ball Core

10  
Cordio
WORKOUT

Cordio

11  
Core Crunch
WORKOUT

Core Crunch

12  
Killer Core
WORKOUT

Killer Core

13  
Activated Abs
WORKOUT

Activated Abs

14  
Classic Tabata
WORKOUT

Classic Tabata

15  
Test Your Endurance!
WORKOUT

Test Your Endurance!

16  
Cut and Chiseled
WORKOUT

Cut and Chiseled

17  
2-Min Plank Challenge
WORKOUT

2-Min Plank Challenge

18  
Journey Into the Core
WORKOUT

Journey Into the Core

19  
Strengthen Glutes & Core
WORKOUT

Strengthen Glutes & Core

20  
Cardio My Heart
WORKOUT

Cardio My Heart

21  
Warm It Up
WORKOUT

Warm It Up






Więcej kolekcji od Deb

lower body
lower body
upper
upper
legs
legs
strength
strength
full body
full body
cool down
cool down
abs
abs
warm up
warm up

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