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Kolekcja treningów

Beginner

Beginner
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


17 treningi

by Sammi J.


1  
Exercises for Starters
WORKOUT

Exercises for Starters

2  
Beginner BlastOFF!
WORKOUT

Beginner BlastOFF!

3  
Sexy Legs for Girls & Boys
WORKOUT

Sexy Legs for Girls & Boys

4  
6 Hard Holding Moves
WORKOUT

6 Hard Holding Moves

5  
Mat Pilates Basics
WORKOUT

Mat Pilates Basics

6  
Super Good Warmup
WORKOUT

Super Good Warmup

7  
Sexy Lean Legs
WORKOUT

Sexy Lean Legs

8  
Posture PRO
WORKOUT

Posture PRO

9  
Perfect Posture
WORKOUT

Perfect Posture

10  
Plan 14 - Chest And Posture
WORKOUT

Plan 14 - Chest And Posture

11  
Loosen & Lengthen
WORKOUT

Loosen & Lengthen

12  
Free Your Hips
WORKOUT

Free Your Hips

13  
Serious Stretching
WORKOUT

Serious Stretching

14  
Stretch It Out
WORKOUT

Stretch It Out

15  
Dynamic WarmUP & CORE Stability
WORKOUT

Dynamic WarmUP & CORE Stability

16  
Energy Boost Yoga
WORKOUT

Energy Boost Yoga

17  
Shoulders
WORKOUT

Shoulders






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