Kolekcja treningów

Beginner

Beginner

Kolekcja treningów w Workout Trainer dla iOS i Androida.


35 treningi

by Anime L.


1  
ABsolute Endurance
3  
Quick Mountain Girl
4  
Super Good Warmup
6  
Quick Mountaineer
7  
Off the Couch Core
8  
10 Min Wake-Up Call
9  
Love You to the Core
10  
Warm It Up
WORKOUT

Warm It Up

11  
Off the Couch Arms
12  
Body Slim Down
WORKOUT

Body Slim Down

13  
Body Pilates
WORKOUT

Body Pilates

15  
Airport Abs
WORKOUT

Airport Abs

16  
Light Feet
WORKOUT

Light Feet

17  
Baby Steps
WORKOUT

Baby Steps

18  
Smooth Move!
WORKOUT

Smooth Move!

19  
Empowered!
WORKOUT

Empowered!

20  
Get Started Core
21  
3 Min Core Challenge
22  
Core Crunch
WORKOUT

Core Crunch

23  
Quick Core Foundation
24  
The Holiday Hangout