Skimble

Backpain

4 posts | Original | Recent
 
Grace Eleanor
2 Post
prawie 12 lat
via Android

I have horrid pain in the bottom of my back I just wondered what kind of exercises would be best to stretch out my back?

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Shazia Khan
1 Post
prawie 12 lat
via Android

Bird dog and superman

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Grace Eleanor
2 Post
prawie 12 lat
via Android

Thank you :)

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22 Aug
You should really found out what is wrong before you start doing back exercises. If it is a herniated disc, you need to give it rest for awhile. Suggest a doctor visit
Danny Syrkin
3 Post
prawie 12 lat
via iOS
You should realy try a workout named
Back pain relief
Its awsome!!!
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