Kolekcja treningów

Abs

Abs

Kolekcja treningów w Workout Trainer dla iOS i Androida.


29 treningi

by Lanetta V.


1  
Tight & Toned Bottom
2  
Trim...your Tummy!
3  
Ball Basics
WORKOUT

Ball Basics

4  
Core the Pilates Way
6  
Opposites & Obliques
7  
Core 50-10
WORKOUT

Core 50-10

9  
Amazing Abs Attack
10  
Core Abs & Stretches
11  
Abs Attack
WORKOUT

Abs Attack

13  
Washboard Abs Blast
14  
Drop It, Girl!
WORKOUT

Drop It, Girl!

15  
All-Out Abs
WORKOUT

All-Out Abs

16  
Ab-Bootcamp
WORKOUT

Ab-Bootcamp

17  
Extreme Abs
WORKOUT

Extreme Abs

18  
All-Around Abs
WORKOUT

All-Around Abs

19  
Rock Hard Abs
WORKOUT

Rock Hard Abs

20  
Mid-Section Drill
21  
Rapid-Fire Obliques
22  
Glute Focus
WORKOUT

Glute Focus

23  
Spartan Supreme
WORKOUT

Spartan Supreme

24  
Flat Abs
WORKOUT

Flat Abs