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Kolekcja treningów

My Workouts

My Workouts
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


73 treningi

by Joana B.


1  
Celebrate with Bodyweight
WORKOUT

Celebrate with Bodyweight

2  
Peripheral POWAH!
WORKOUT

Peripheral POWAH!

3  
Peace Out Pudge
WORKOUT

Peace Out Pudge

4  
Opposites & Obliques
WORKOUT

Opposites & Obliques

5  
Low-Impact Mat Mix
WORKOUT

Low-Impact Mat Mix

6  
Cool Core
WORKOUT

Cool Core

7  
Balance and Strength
WORKOUT

Balance and Strength

8  
Joana's Top Workout
WORKOUT

Joana's Top Workout

9  
Feel The Fat Loss
WORKOUT

Feel The Fat Loss

10  
Mountain Girl
WORKOUT

Mountain Girl

11  
Natural Booty Pops
WORKOUT

Natural Booty Pops

12  
Washboard Abs Blast
WORKOUT

Washboard Abs Blast

13  
Glutes on Fire
WORKOUT

Glutes on Fire

14  
Bodyweight HIIT
WORKOUT

Bodyweight HIIT

15  
Power Challenge
WORKOUT

Power Challenge

16  
Cut and Chiseled
WORKOUT

Cut and Chiseled

17  
No Slouching!
WORKOUT

No Slouching!

18  
Olympic Bottom Melt
WORKOUT

Olympic Bottom Melt

19  
Calorie Count
WORKOUT

Calorie Count

20  
Killer Bod, Brah!
WORKOUT

Killer Bod, Brah!

21  
Top Bodyweight Moves
WORKOUT

Top Bodyweight Moves

22  
The Globetrotter Bod
WORKOUT

The Globetrotter Bod

23  
Mummy Kicks Butt
WORKOUT

Mummy Kicks Butt

24  
Core Ball Basics
WORKOUT

Core Ball Basics

 






Więcej kolekcji od Joana

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