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Kolekcja treningów

workout 1

workout 1
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


13 treningi

by Rosana C.


1  
Couch to 5 Exercises!
WORKOUT

Couch to 5 Exercises!

2  
Court Cardio
WORKOUT

Court Cardio

3  
Cordio
WORKOUT

Cordio

4  
Four by Four
WORKOUT

Four by Four

5  
Booty Slam
WORKOUT

Booty Slam

6  
Body Melt
WORKOUT

Body Melt

7  
Cardio Conditioning
WORKOUT

Cardio Conditioning

8  
Core Crunch
WORKOUT

Core Crunch

9  
Killer Core
WORKOUT

Killer Core

10  
Medicine Ball Burn
WORKOUT

Medicine Ball Burn

11  
Quick Band Circuit
WORKOUT

Quick Band Circuit

12  
Rev Up Your Metabolism
WORKOUT

Rev Up Your Metabolism

13  
Stability Ball Shaper
WORKOUT

Stability Ball Shaper






Więcej kolekcji od ROSANA

Upper body
Upper body
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yoga 1

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