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Kolekcja treningów

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Kolekcja treningów w Workout Trainer dla iOS i Androida.


15 treningi

by Brigit W.


1  
Plank Steady
WORKOUT

Plank Steady

2  
Back Attack
WORKOUT

Back Attack

3  
Got Glutes?
WORKOUT

Got Glutes?

4  
Pull Through
WORKOUT

Pull Through

5  
Get Tough
WORKOUT

Get Tough

6  
Top Bodyweight Moves
WORKOUT

Top Bodyweight Moves

7  
2 Min Elbow Plank Challenge
WORKOUT

2 Min Elbow Plank Challenge

8  
Core Stability Pyramid.
WORKOUT

Core Stability Pyramid.

9  
The Bad Back Workout
WORKOUT

The Bad Back Workout

10  
Post-Run Strength
WORKOUT

Post-Run Strength

11  
Loose Muffin Top
WORKOUT

Loose Muffin Top

12  
Back Pain Relief
WORKOUT

Back Pain Relief

13  
Strong Runner
WORKOUT

Strong Runner

14  
Abs & Obliques
WORKOUT

Abs & Obliques

15  
The Power of Vinyasa
WORKOUT

The Power of Vinyasa







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