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Kolekcja treningów

yoga

yoga
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


23 treningi

by Vernee J.


1  
Morning Flow!
WORKOUT

Morning Flow!

2  
Stretch & Sooth
WORKOUT

Stretch & Sooth

3  
Yoga For Weight Loss ll
WORKOUT

Yoga For Weight Loss ll

4  
Yoga For Weight Loss IV
WORKOUT

Yoga For Weight Loss IV

5  
Retreat For Your Nervous System
WORKOUT

Retreat For Your Nervous System

6  
Nighttime Yoga
WORKOUT

Nighttime Yoga

7  
Stretch and Refresh
WORKOUT

Stretch and Refresh

8  
Post-Work Legs & Hips Stretches
WORKOUT

Post-Work Legs & Hips Stretches

9  
Casual Yoga to Get You Started
WORKOUT

Casual Yoga to Get You Started

10  
Sleep Well Yoga
WORKOUT

Sleep Well Yoga

11  
Restorative Yoga for Sleep
WORKOUT

Restorative Yoga for Sleep

12  
Correct Posture: Upper Back
WORKOUT

Correct Posture: Upper Back

13  
Correct Posture: Lower Back & Core
WORKOUT

Correct Posture: Lower Back & Core

14  
Correct Posture: Shoulders
WORKOUT

Correct Posture: Shoulders

15  
Hips Deep Stretch
WORKOUT

Hips Deep Stretch

16  
Power Yoga
WORKOUT

Power Yoga

17  
Energy Yoga
WORKOUT

Energy Yoga

18  
Undo Tight Neck
WORKOUT

Undo Tight Neck

19  
Yoga Starter Kit l
WORKOUT

Yoga Starter Kit l

20  
Lower Back First Aid
WORKOUT

Lower Back First Aid

21  
Yoga Flat Abs
WORKOUT

Yoga Flat Abs

22  
Lower Back & Hips Yoga
WORKOUT

Lower Back & Hips Yoga

23  
Summer Mobility Moves
WORKOUT

Summer Mobility Moves






Więcej kolekcji od Vernee

cardio
cardio
pilates
pilates
lunch moves
lunch moves
hamstring
hamstring
abs
abs
just move
just move

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