Skimble
Kolekcja treningów

Beginning

Beginning
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


16 treningi

by Esther M.


1  
3 Min Core Challenge
WORKOUT

3 Min Core Challenge

2  
Basic Core
WORKOUT

Basic Core

3  
Body Slim Down
WORKOUT

Body Slim Down

4  
Wall Stretches
WORKOUT

Wall Stretches

5  
Get Started Core
WORKOUT

Get Started Core

6  
Exercises for Starters
WORKOUT

Exercises for Starters

7  
Weight Loss for Newbies
WORKOUT

Weight Loss for Newbies

8  
10 Min Wake-Up Call
WORKOUT

10 Min Wake-Up Call

9  
Beginner BlastOFF!
WORKOUT

Beginner BlastOFF!

10  
Wicked Warm Up Stretching
WORKOUT

Wicked Warm Up Stretching

11  
Lasting Effects
WORKOUT

Lasting Effects

12  
Spring Shed
WORKOUT

Spring Shed

13  
Lose It in No Time!
WORKOUT

Lose It in No Time!

14  
Whirlwind Workout
WORKOUT

Whirlwind Workout

15  
Full Body Leanup
WORKOUT

Full Body Leanup

16  
Fat Be Gone!
WORKOUT

Fat Be Gone!






Więcej kolekcji od Esther

Tone
Tone
Balance
Balance
Core
Core
Endurance
Endurance
Flexibility
Flexibility

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