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Carsten Franke

Germany

247 Obserwujący · 470 Obserwuje

Moja aktywność

47 Photos
1741 Workouts Completed
198 Liked Workouts
18 Created Workouts
5 Collections
2 Forum Topics
16 Forum Posts

Moje statystyki treningów

 
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TEN MIESIĄC NAJLEPSZY MIESIĄC RAZEM
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Recent Updates

Carsten Franke
13 Feb
via Android
Carsten Franke zrobił/a trening:
Workouts
10:08    Intensywny
working on my Corona-Wampe ;-)
Carsten Franke
13 Feb
via Android
Carsten Franke zrobił/a trening:
Workouts
08:45    Intensywny
Carsten Franke
10 Feb
via Android
Carsten Franke zrobił/a trening:
Workouts
01:15:00    Umiarkowany
Carsten Franke
08 Feb
via Android
Carsten Franke zrobił/a trening:
Workouts
03:00    Intensywny
Carsten Franke
30 Jan
via Android
Carsten Franke zrobił/a trening:
Workouts
01:15:00    Umiarkowany
Carsten Franke
09 Sep
via Android
Carsten Franke zrobił/a trening:
Workouts
50:00    Umiarkowany
swimschool with my daughter
Carsten Franke
09 Sep
via Android
Carsten Franke zrobił/a trening:
Workouts
03:00:00    Intensywny
laying the floor of the living room. hopefully i get this ready this weekend.
Carsten Franke
09 Sep
via Android
Carsten Franke zrobił/a trening:
Workouts
02:30    Dla początkujących
Carsten Franke
09 Sep
via Android
Carsten Franke zrobił/a trening:
Workouts
02:00    Dla początkujących
i needed this after i moved 500 Kg of Floor Layers (Clickvinyl) sorry for my english
Carsten Franke
08 Sep
Carsten Franke added a photo:
08 Sep
Bist du der neue Wolle Petry? ☺☺☺😉
08 Sep
Irgendwie muss man ja über die Runden kommen. 😉😹
08 Sep
just for info: this is a fake 😹 its not my suit
08 Sep
Caaaarsten...... Des bisch du net oda?????
08 Sep
my face is the only original on this foto
Carsten Franke
05 Sep
via Android
Carsten Franke zrobił/a trening:
Workouts
40:00    Umiarkowany
Carsten Franke
03 Sep
via Android
Carsten Franke zrobił/a trening:
Workouts
04:18:00    Umiarkowany
log from today. i am glad that i am ready. hopefully we can move in a week to the lower floor. now we can only use half of the house.
07 Sep
Sounds like a lot of work!!
08 Sep
u r right heidi. next goal is that we change our sleeping room till end of september.
Carsten Franke
03 Sep
via Android
Carsten Franke zrobił/a trening:
Workouts
04:18:00    Umiarkowany
log from saturday. prepared 3 rooms
Carsten Franke
31 Aug
via Android
Carsten Franke zrobił/a trening:
Workouts
05:25    Umiarkowany
Carsten Franke
30 Aug
via Android
Carsten Franke zrobił/a trening:
Workouts
01:30    Umiarkowany
Carsten Franke
30 Aug
via Android
Carsten Franke zrobił/a trening:
Workouts
01:00    Umiarkowany
today got my last dental examination, i hope
30 Aug
Best wishes
Carsten Franke
30 Aug
via Android
Carsten Franke zrobił/a trening:
Workouts
02:00    Umiarkowany
Carsten Franke
30 Aug
via Android
Carsten Franke zrobił/a trening:
Workouts
01:00    Umiarkowany
Carsten Franke
29 Aug
via Android
Carsten Franke zrobił/a trening:
Workouts
01:00    Umiarkowany
Carsten Franke
29 Aug
via Android
Carsten Franke zrobił/a trening:
Workouts
05:25    Umiarkowany
Carsten Franke
27 Aug
via Android
Carsten Franke zrobił/a trening:
Workouts
03:00:00    Umiarkowany
yesterday i walk to the dragonboat championship in our town. now we live on the edge of our town, so we must walk in and out.
27 Aug
Hope you are feeling better
27 Aug
thanks amy. 😊 its getting better. i beware that i turn Upside down with my head. doctor adwise.
Carsten Franke
27 Aug
via Android
Carsten Franke zrobił/a trening:
Workouts
02:00    Umiarkowany
Carsten Franke
27 Aug
via Android
Carsten Franke zrobił/a trening:
Workouts
02:00    Umiarkowany
Carsten Franke
25 Aug
via Android
Carsten Franke posted a status update:
out of hospital i doing my recovery
26 Aug
Best wishes for a speedy recovery!
27 Aug
I hope all goes well with it:-)
Carsten Franke
24 Aug
via Android
Carsten Franke zrobił/a trening:
Workouts
07:00    Dla początkujących
must be carefull. cant do more. out if hospital i am getting well.
Carsten Franke
18 Aug
via Android
Carsten Franke posted a status update:
i am in hospital since my teeth surgery 😷
18 Aug
What's wrong with your teeth? Wishing a speedy recovery
18 Aug
thank you. with my teeth is all good. but after the surgery i began to have noseblood over 2h.
18 Aug
now i have to stay here. i have to "tamons" shoven into my nose till my brain i think.
18 Aug
"tampons" i mean
18 Aug
Ohh damn! wishing you speedy recovery 🙏🙏
and 2 more comments...
Carsten Franke
15 Aug
via Android
Carsten Franke zrobił/a trening:
Workouts
Carsten Franke
11 Aug
via Android
Carsten Franke zrobił/a trening:
Workouts
02:00    Umiarkowany
Carsten Franke
11 Aug
via Android
Carsten Franke zrobił/a trening:
Workouts
05:25    Umiarkowany
Carsten Franke
10 Aug
via Android
Carsten Franke zrobił/a trening:
Workouts
05:25    Umiarkowany
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