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Kolekcja treningów

Core

Core
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


18 treningi

by Kayla P.


1  
Mid-Section Drill
WORKOUT

Mid-Section Drill

2  
Cardio Fight Club HIIT
WORKOUT

Cardio Fight Club HIIT

3  
Rapid-Fire Obliques
WORKOUT

Rapid-Fire Obliques

4  
Incredible Arms
WORKOUT

Incredible Arms

5  
In-House
WORKOUT

In-House

6  
Springtime 20 (Arms&Abs)
WORKOUT

Springtime 20 (Arms&Abs)

7  
MAX Tabata Test
WORKOUT

MAX Tabata Test

8  
Drill Sergeant Mom
WORKOUT

Drill Sergeant Mom

9  
Sports Conditioning Running
WORKOUT

Sports Conditioning Running

10  
Strong Inner Warrior
WORKOUT

Strong Inner Warrior

11  
Bold Body Cardio
WORKOUT

Bold Body Cardio

12  
Detox to Slim
WORKOUT

Detox to Slim

13  
Slam Dunk
WORKOUT

Slam Dunk

14  
Pumpkin Pie Punchout
WORKOUT

Pumpkin Pie Punchout

15  
Fitness Test Part #3
WORKOUT

Fitness Test Part #3

16  
Jump Around!
WORKOUT

Jump Around!

17  
Celebrate with Bodyweight
WORKOUT

Celebrate with Bodyweight

18  
Stomach Weight Loss In 2 Weeks
WORKOUT

Stomach Weight Loss In 2 Weeks






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Cardiovascular hard hitter warm ups!!!!!
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Abs an arms
Abs an arms
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Booty

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