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Kolekcja treningów

Stretch

Stretch
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


15 treningi

by Silancia D.


1  
Simple Yoga Stretches
WORKOUT

Simple Yoga Stretches

2  
30 Top Sun Stretches
WORKOUT

30 Top Sun Stretches

3  
Free Your Hips
WORKOUT

Free Your Hips

4  
Yoga Refreshing Backbends
WORKOUT

Yoga Refreshing Backbends

5  
Core & Glute Kicks
WORKOUT

Core & Glute Kicks

6  
Restore & Relax
WORKOUT

Restore & Relax

7  
Strengthen Glutes & Core
WORKOUT

Strengthen Glutes & Core

8  
Correct Posture: Hip Flexors
WORKOUT

Correct Posture: Hip Flexors

9  
Dynamic Stretch
WORKOUT

Dynamic Stretch

10  
Energy Yoga
WORKOUT

Energy Yoga

11  
Stretch and Refresh
WORKOUT

Stretch and Refresh

12  
Loosen & Lengthen
WORKOUT

Loosen & Lengthen

13  
Quick Stretch
WORKOUT

Quick Stretch

14  
Off the Couch Flex
WORKOUT

Off the Couch Flex

15  
Full Body Stretches for Cool Down & Flexibility
WORKOUT

Full Body Stretches for Cool Down & Flexibility






Więcej kolekcji od Silancia

Equipment
Equipment
Full Body
Full Body
Glutes
Glutes
Abs
Abs

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