Skimble
Kolekcja treningów

upper

upper
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


7 treningi

by Ruth W.


1  
5 Min Arms & Abs
WORKOUT

5 Min Arms & Abs

2  
Upper Body Pusher
WORKOUT

Upper Body Pusher

3  
Incredible Arms
WORKOUT

Incredible Arms

4  
Summer Arms
WORKOUT

Summer Arms

5  
Upper Bod & Core
WORKOUT

Upper Bod & Core

6  
Bench Push-up Ladder
WORKOUT

Bench Push-up Ladder

7  
Quick Stack: Abs & More
WORKOUT

Quick Stack: Abs & More






Więcej kolekcji od Ruth

whole body
whole body
abs
abs
lower
lower
arms
arms
stretching
stretching

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