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Kolekcja treningów

Mix

Mix
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


16 treningi

by Alhambra H.


1  
Hella Planks
WORKOUT

Hella Planks

2  
Beach Ready
WORKOUT

Beach Ready

3  
A Whole Lotta Arms
WORKOUT

A Whole Lotta Arms

4  
Core Through
WORKOUT

Core Through

5  
ABsolutely Intense
WORKOUT

ABsolutely Intense

6  
Deep To The Core
WORKOUT

Deep To The Core

7  
Bodyweight Blitz
WORKOUT

Bodyweight Blitz

8  
HIIT Fit
WORKOUT

HIIT Fit

9  
Plank Steady
WORKOUT

Plank Steady

10  
Push HIIT Up
WORKOUT

Push HIIT Up

11  
X-Train
WORKOUT

X-Train

12  
15 Min HIIT Challenge
WORKOUT

15 Min HIIT Challenge

13  
Hard To The Core
WORKOUT

Hard To The Core

14  
Equal and Opposite
WORKOUT

Equal and Opposite

15  
5 Min Arms & Abs
WORKOUT

5 Min Arms & Abs

16  
BAT- Butt, Abs, and Triceps
WORKOUT

BAT- Butt, Abs, and Triceps






Więcej kolekcji od Alhambra

MORNING
MORNING
Back Pain
Back Pain
Back
Back
Bedtime
Bedtime
ABS
ABS
Yoga
Yoga
stretching & mornings
stretching & mornings

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