Skimble
Kolekcja treningów

Upper Body

Upper Body
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


42 treningi

by Andrew M.


1  
⛓⍟𝗧𝗛𝗢𝗥⍟⛓*Biceps Isolation* MARVEL MAY️‍️‍🎬🌟HS
WORKOUT

⛓⍟𝗧𝗛𝗢𝗥⍟⛓*Biceps Isolation* MARVEL MAY️‍️‍🎬🌟HS

2  
Bicep
WORKOUT

Bicep

3  
Pushup Sets (🅰️)
WORKOUT

Pushup Sets (🅰️)

4  
🦾GUNz* 🫟Metabolic Hybrid🫟🌟HS
WORKOUT

🦾GUNz* 🫟Metabolic Hybrid🫟🌟HS

5  
Bicep Curls And Chest Presses
WORKOUT

Bicep Curls And Chest Presses

6  
Go To Church (🅰️)
WORKOUT

Go To Church (🅰️)

7  
⛓⛓ ✪ 🅷︎🆄︎🅻︎🅺︎ ✪Upper Quickee*MARVEL MAY🎬🌟HS
WORKOUT

⛓⛓ ✪ 🅷︎🆄︎🅻︎🅺︎ ✪Upper Quickee*MARVEL MAY🎬🌟HS

8  
A.R.M.S (All Reps Make Swole) (🅰️)
WORKOUT

A.R.M.S (All Reps Make Swole) (🅰️)

9  
The Back V-Taper
WORKOUT

The Back V-Taper

10  
Build Big Shoulders
WORKOUT

Build Big Shoulders

11  
Strong Arms
WORKOUT

Strong Arms

12  
Triceps
WORKOUT

Triceps

13  
Chair - Tricep Dips
WORKOUT

Chair - Tricep Dips

14  
Biceps
WORKOUT

Biceps

15  
IRON GYM⛓️CHEST☆TRI☆DELTS🦾🌟 HS
WORKOUT

IRON GYM⛓️CHEST☆TRI☆DELTS🦾🌟 HS

16  
Very Quick Stretching ⚕️
WORKOUT

Very Quick Stretching ⚕️

17  
The 5 Minute Energizer!!!🙆🏼‍♂️🌟HS
WORKOUT

The 5 Minute Energizer!!!🙆🏼‍♂️🌟HS

18  
Stretches After Back 'n Bi's
WORKOUT

Stretches After Back 'n Bi's

19  
Arms & Core Day
WORKOUT

Arms & Core Day

20  
Totally Big Arms
WORKOUT

Totally Big Arms

21  
T-Minus 10 Barbell Bench Press/Bicep Curls
WORKOUT

T-Minus 10 Barbell Bench Press/Bicep Curls

22  
Bench Press
WORKOUT

Bench Press

23  
 Warrior Shoulders
WORKOUT

 ⚡Warrior Shoulders⚡

24  
Vibranium Arms (JMC)
WORKOUT

Vibranium Arms (JMC)

 






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Cardio
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Legs
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Core
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Challenges
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