Skimble
Kolekcja treningów

upper body

upper body
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


8 treningi

by Michelle S.


1  
Dumbbell Heaven
WORKOUT

Dumbbell Heaven

2  
Smart Dumbbell Class Act
WORKOUT

Smart Dumbbell Class Act

3  
Reps & Weights
WORKOUT

Reps & Weights

4  
Perfect Pecs & Biceps
WORKOUT

Perfect Pecs & Biceps

5  
Arms & Core Day
WORKOUT

Arms & Core Day

6  
Upper Body Pusher
WORKOUT

Upper Body Pusher

7  
Winter work: Arms
WORKOUT

Winter work: Arms

8  
Top Bodyweight Moves
WORKOUT

Top Bodyweight Moves






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